Lansing Fit Club Picture

 Active picture

 

PLEASE NOTE: The LansingFit Club is not for profit. The club is part of a school wellness effort. All class fees support licensing, insurance, and student wellness activities.   Fitness instructors are certified, insured, and teach as volunteers.

 

 

 

Upcoming Events

 

December 13th, 2014 Jingle Bell Fun Run Family Run/Walk

 

Fun Run Flyer PDF

 

 

 

NEW RPM CLASS

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.

RPM Class Pic

Lansing Fit Class Schedule

 

Winter 2014/2015

 

Monday                                                            

5:15 AM Body Pump - Instructors Jane Plessl and Marianne Walker

4:15 PM Cafeteria- Body Pump - Instructor Adriene Domke                  

Tuesday

**5:15 AM Bike Room- *RPM - Instructor Audrey Vieux

8:15 AM Mom and Dad Body Pump - Instructor Missy Barlow

4:15 PM Bike Room - *RPM - Instructor Adriene Domke 

Wednesday

5:15 AM Body Pump - Instructors Jane Plessl and Marianne Walker

4:15 PM Cafeteria- Body Pump - Instructor Adriene Domke    

Thursday

**5:15AM Bike Room - *RPM - Instructor Audrey Vieux

8:15 AM Mom and Dad Body Pump - Instructor Missy Barlow

4:15 PM Bike Room - *RPM - Instructor Adriene Domke 

Friday

5:15 AM Body Pump - Instructors Jane Plessl and Marianne Walker

4:15 PM Cafeteria- Body Pump - Instructor Adriene Domke    

Saturday

**8:00 AM Cafeteria - Body Pump - Instructor Jane Plessl

 

*Participants must sign up for RPM classes due to limited number of bikes! Sign-up sheets will be in class or email Jane Plessl at This email address is being protected from spambots. You need JavaScript enabled to view it.  

**New Classes Added!

 

 

 

Lansing Fit Class Information

Your first class is FREE!

$4.00 for one class

 

10 class pass: $35.00

 

Unlimited one month pass: $50

 

Student rate: half price

 

Les Mills fitness classes are suitable for all ages (12 and up for PUMP) and all levels of fitness from beginner to athlete!

Classes are held in the LES Cafeteria (west side) and are open to our greater Lansing community including families, students, and employees of the district, and friends!!

 

Visit www.lesmills.com and check out our programs.

 

*Classes cancelled on non-school days. We will post emergency class cancellations on Facebook, “like” LansingFit Club.

 

 

Lansing Fit Newsletters

Lansing Fit Newsletter October 2012

Lansing Fit Newsletter November 2012

Lansing Fit Newsletter January 2013

Lansing Fit Newsletter February 2013

Lansing Fit Newsletter April 2013

Lansing Fit Newsletter May 2013

 

 

Questions? Please Contact Jane Plessl via email at This email address is being protected from spambots. You need JavaScript enabled to view it.

or by calling 913-727-1128.